... Sometimes it is a distraction. I love having my alarm set to the classical station. And it's easier to write when the house is quiet. Right now I hear the clock ticking above the desk. The almost imperceptible hum of the ceiling fan. The tap of my stylus on this phone. The sound of my feet rubbing together to satisfy an itch, or my curiosity. The honking as I try to clear one side of my head. A bird outside my bedroom window; he's definitely up before the chickens. The furnace just came on.
It is Thursday already. I'll get a massage tonight. I'll need it. It's been a productive week at work. I am getting caught up. And I am being more mindful of the small stressors and how they affect my body. A flash of irritation: two or three quick, soft coughs. I could actually feel my BP increase at another point. It decreased almost immediately *and* I need to address the issue that caused it, and I don't want to. But I will. Because if I do, it will help me to remain healthy and effective.
I like being both.
I played in the kitchen last night instead of making BittyBit's birthday card. My creative mojo is all over the place.
Time to figure out what I want to wear to work today.
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