I think this is going to be one of those short weeks made up entirely of long days.
Met with the trainer on Monday night. We have roughed out a plan. Yesterday I participated in Sarah's class for 15-20 minutes and spent the rest of the time sitting on a stability ball. I left halfway through the class. Too many tools to put away, and an interesting emotional reaction which I am trying to puzzle out. My legs were like egg beaters, and I could barely walk all day.
This morning I spent ten minutes on the recumbent bike. Far easier on my body, and I worked out some of the kinks from yesterday.
One of the things the trainer said was that I was not eating enough food. I am too frugal to throw away the fun stuff, so I am incorporating small amounts with the healthier food. Packing my lunch has been a real challenge this week. I'm hoping that today I'm a little closer to getting it right. I have a framework now: X calories per day, Y grams of protein, Z grams of carbohydrates.
Knit happened yesterday, but nowhere near enough. I got distracted by one of Fourthborn's comic book anthologies.
Doctor says no need to test my blood sugar these first three months. A packet of information was waiting for me when I got home last night.
Tonight is my first banjo lesson.
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