Better than yesterday ~

~ but maybe not quite as good as Monday. Still, I'll take it.

I like my physical therapist. I have homework. And, given that my copayment is $50, I have incentive to do my homework.

I discovered a muscle in my abdomen whose existence was a complete surprise to me. She taught me how to find it by doing a particular breathing exercise. And one of the subsequent moves uses that muscle to strengthen other parts of the body.

I'm going back Friday morning, and probably twice a week for five more weeks.

I wonder if I'll be able to get out of bed in the morning? Tune in tomorrow.