That's how much sleep I got last night. I finally had to take a diclofenac around midnight. I'll do do again tonight.
Had a good checkup this morning. I'm down 15 pounds from three months ago. Haven't gotten the lab results back yet, but I'm hopeful that my A1c and cholesterol numbers will be proportionately improved as well.
Will be taking half doses of the Lexapro to see if my perceived reduction in stress continues, with the idea of weaning off it entirely.
My appetite was erratic today. When I finished the lab work I went to IHOP and had a reasonably portioned, reasonably healthy meal. All the way to work, Stomach was asking "When eat? When eat?"
So I stopped at Whole Foods and put together a salad for lunch. And then ate two sausage kolaches (bakery pigs in blankets) to celebrate my weight loss. Followed about an hour later by the salad and two small mozzarella sticks swaddled in prosciutto. I had to keep taking swigs of Cherry Coke to keep my eyes open. And I triple-checked my work until time to go home.
Dinner was two leftover slices of cauliflower pizza and a scoop of ice cream. I'm knackered. But Brain thinks we want to draw a little before turning off the lights.
I think I'll spend much of this weekend snoozing. We shall see.
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