Almost 30 pounds down. I ate more or less constantly all weekend, but it was relatively healthy food in small amounts at frequent intervals.
Sitting here at lunch with one of my killer salads: carrots, sliced almonds, green onions, hard boiled egg slices, corn, black beans, grapes, grape tomatoes, and red butter lettuce. I'm fresh out of diced ham, and I didn't have time to nuke and crumble any turkey bacon. Sometimes I throw in some sliced mushrooms.
I've taken to making three days' worth of salads at a time. Ranch on the bottom, layers above that, and lettuce on top the day my salad goes to work with me. It doesn't take more than a couple of extra minutes to do three when I could be doing only one, so over the course of a week I significantly declutter my calendar. More time for knitting.
I've given myself quite the honey-do list for FHE tonight. A whole raft of piddly things that I've been putting off just that much too long. If I get it all done before bedtime, you will probably be able to hear the yeehaws from halfway around the world.
Wish me luck.
1 comment:
I had a delicious and healthy salad for dinner last night. I'm proud of you for making choices and taking action to be stronger and healthier.
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